Prenatal & Postnatal Yoga Classes

New Dance Group - A Non-profit Organization is launching its Starting Pointe Program at an all new facility in midtown Manhattan (305 West 38th Street at 8th Avenue). Nurturing and experienced teachers give valuable instruction on breathing, meditation and relieving stress in preparation for childbirth, as well as on strengthening and stretching the proper muscles required for both giving birth and caring for a newborn. Prenatal Yoga Thursdays 6:30 – 7:45 pm Starting Nov 13 Mom & Baby Yoga Tuesdays 1:30 – 2:45 pm Starting Nov 14 Visit www.ndg.org or call 212-904-1990 for more information.